Bell Pepper

30 Foods That Shouldn’t Be Eaten Raw Potatoes. Rhubarb Leaves. Lima Beans. Red Kidney Beans. Wild Mushrooms. Eggs. Beef, Pork, and Chicken. Cassava. What foods… Read More »What Foods Should Never Be Eaten Raw?

Antioxidants in wild blueberries appear to be heat stable since cooked berries retained significant HAA. Cooked wild blueberries can be recommended as a good source… Read More »Are Blueberries Healthy When Cooked?

Cayenne pepper is a natural herb that may help you lose weight. This red pepper may curb your appetite, speed up your metabolism, and help… Read More »What Pepper Is Best For Weight Loss?

The cooking process can cause some destruction of beneficial compounds in fruits and vegetables (phytochemicals, antioxidants, vitamins, minerals), BUT it can also make some beneficial… Read More »Does Cooking Destroy Antioxidants?

When sautéing vegetables like onions, celery, mushrooms, and bell peppers, heat up your skillet or pot (non-stick or stainless steel) with a couple tablespoons of… Read More »Can You Sauté Peppers Without Oil?

What Are the Vegetables to Avoid When on a Weight Loss Diet? Sweet Potatoes. A cup of mashed sweet potatoes contains 249 calories. Peas. Peas… Read More »What Are The Worst Vegetables For Weight Loss?

Bell peppers are a great weight loss food packed full of essential nutrients, vitamins, and antioxidants that help fight disease and drop a few pounds.… Read More »Do Red Peppers Burn Belly Fat?

Liver and Blood Sugars To make sure that your brain doesn’t lack sugar, your liver will start releasing sugar, either from stored glycogen or by… Read More »Why Does My Blood Sugar Go Up Without Eating?

Quick Answer: Yes, red bell peppers can cause you to have gas. According to medical professionals, the two most common reasons red bell peppers make… Read More »Do Red Peppers Give You Gas?

Try it first: Cardio. Whether a nice long walk, a brisk jog, a bike ride, or even a jaunt on the elliptical, cardio will help… Read More »What Exercises Get Rid Of Gas Immediately?