Bell Pepper

Hot water. Drinking warm or hot water can help get rid of gas immediately. Your body uses less energy to break down food when warm… Read More »Does Drinking Hot Water Relieve Gas?

Green peppers are safe for most people to eat in moderation. However, some people may be allergic to green peppers, and especially people who are… Read More »Are Green Bell Peppers Toxic?

Green peppers are actually unripe, and–like any under-ripe fruit or veggie–they make many of us gassy. Try switching colors; red, yellow, and orange peppers are… Read More »Are Green Bell Peppers Gassy?

Bell peppers of any color are not particularly likely to cause gas, even if you eat relatively large portions of them. Do roasted red peppers… Read More »Do Roasted Red Peppers Make You Gassy?

Choose Bran Cereals The higher your bran cereal’s fiber content, the more anti-inflammatory benefits you’ll reap from this breakfast. Studies have shown there is a… Read More »What Is The Best Cereal For Arthritis?

Slowing Osteoarthritis Progression Maintain a Healthy Weight. Excess weight puts additional pressure on weight-bearing joints, such as the hips and knees. Control Blood Sugar. Get… Read More »How Do You Stop Arthritis From Progressing?

Lettuce contains a very small amount of fiber, most of which is insoluble. This type of fiber may trigger or worsen IBS symptoms in some… Read More »Why Does Salad Trigger Ibs?

What are the symptoms of GERD (chronic acid reflux)? Heartburn. Regurgitation (food comes back into your mouth from the esophagus). The feeling of food caught… Read More »What Are The 8 Symptoms Of Gerd?

11 stomach-soothing steps for heartburn Eat smaller meals, but more often. Eat in a slow, relaxed manner. Remain upright after meals. Avoid late-night eating. Don’t… Read More »How Can I Coat My Stomach With Acid Reflux?

Other foods that can cause the same problem include: Tomato-based sauces. Citrus fruits. Chocolate.Foods that are high in fat, salt or spice such as: Fried… Read More »What Foods Cause Gerd Flare Ups?