Bell Pepper

Cabbage. Cabbage is rich in powerful antioxidants that will help prevent high cholesterol. Try a red cabbage and kale salad, with garlic, a pinch of… Read More »Is Cabbage Good For High Cholesterol?

Wholemeal. Wholemeal (wholegrain) bread is great for lowering cholesterol because it contains the whole of the grain, which includes the outer fibre-rich bran layer. What… Read More »Which Bread Is Best For Cholesterol?

Red Bell Peppers. Red Bell Peppers: These are a particularly good choice for heart health as they are full of lycopene, which is not found… Read More »Which Pepper Is Best For The Heart?

Limit salt. That includes all the sodium you eat, whether it was added in cooking or at the table, or already present in food products.… Read More »Is Salt Bad For Cholesterol?

Nutrients per Serving Fat: Less than 1 gram. Carbohydrates: 3 grams. Fiber: 1.6 grams. Sugar: 1 gram. Does celery have sugar or carbs? Celery is… Read More »Does Celery Contain Sugar?

Your A1C Result A normal A1C level is below 5.7%, a level of 5.7% to 6.4% indicates prediabetes, and a level of 6.5% or more… Read More »What Is A Good A1C Level?

Will cheese affect blood sugar levels? Cheese has a low glycemic index (GI), meaning that it releases glucose slowly and will not trigger significant blood… Read More »Does Cheese Affect Blood Sugar?

Red peppers are a rich source of several vitamins, minerals, and antioxidant compounds. Are red peppers high in antioxidants? Bell peppers are rich in various… Read More »Do Red Peppers Have Antioxidants?

green bell peppers. Bell Peppers While each pepper color has its nutritional advantages, green bell peppers have the highest lutein content with up to 1.4… Read More »Which Bell Pepper Has The Most Lutein?

Tuna is acidic. What is the pH level of tuna? Tuna has a 6.0 pH level when fresh and 3.5 pH level when canned once… Read More »Is Canned Tuna Acidic Or Alkaline?