Bok Choy

In Eastern medicine, bok choy is used to quench thirst, aid digestion, prevent constipation and treat diabetes. It is rich in vitamin C, beta-carotene, folate… Read More »Is Bok Choy Good For Constipation?

Occasionally, bok choy and other Chinese cabbages will have black flecks on the ribs, known as “pepper spot.” This is a harmless cosmetic condition that… Read More »What Are The Black Specks On Bok Choy?

Bok choy is a vibrant green vegetable. If the leaves are dull or light green, the bok choy has gone bad. Other signs to look… Read More »How Do You Know If Bok Choy Is Good?

What Is Bok Choy? Bok choy, also known as pak choi or pak choy, is a variety of Chinese cabbage (Brassica rapa var. chinensis) with… Read More »Is Bok Choy Japanese Or Chinese?

They are prone to wilting in the summer sun, so place them in the shade after picking, and take them to the kitchen quickly to… Read More »Why Is My Bok Choy Wilting?

Bok choy is edible and safe to eat after it flowers, but the leaves will get increasingly more bitter and tough as it matures, making… Read More »Can I Eat Bok Choy After It Bolts?

Bok choy, also known as Chinese white cabbage, contains compounds that inhibit thyroid function. When eaten raw, bok choy releases the enzyme myrosinase, which slows… Read More »Does Bok Choy Inhibit Thyroid Function?

Packed with essential vitamins, minerals, and nutrients, green leafy vegetables also have little impact on blood sugar levels. There is a wide variety of green… Read More »Does Bok Choy Raise Blood Sugar?

The abundance of folic acid and Vitamin B6 attenuates the level of homocysteine in the blood, which is a strong indicator of heart disease and… Read More »Can Bok Choy Lower Cholesterol?

Swap Cabbage for Vegetables That Don’t Cause Gas Cooked greens, such as spinach, bok choy, and collard greens, are all possible alternatives. Just make sure… Read More »Is Bok Choy Ok For Ulcerative Colitis?