Cruciferous vegetables like bok choy have sulforaphanes that help reduce inflammation by encouraging the liver to detoxify. Most anti-inflammatory foods contain antioxidants and bok choy… Read More »Does Bok Choy Cause Inflammation?
Is bok choy alkaline or acidic? Bok choy is alkaline, as it is a member of the cabbage family. What is the pH level of… Read More »Is Bok Choy Acidic?
Bok choy is not a common allergen, though information is limited. Because bok choy is a member of the cruciferous vegetable family, bok choy may… Read More »Can You Be Allergic To Bok Choy?
Bok choy can get slimy very quickly so I like to add bok choy in after the other vegetables or ingredients cook for a few… Read More »Is Bok Choy Slimy?
chinese cabbage or napa cabbage This is the closest substitute for bok choy. Napa cabbage, also known as Chinese cabbage. Napa cabbage also has green… Read More »What Is Bok Choy Similar To?
Bok choy or Chinese white cabbage (brassica rapa spp. chinensis) is a staple ingredient in Asian dishes. The tender dark green leaves and crisp off-white-colored… Read More »Is Bok Choy Supposed To Be Bitter?
Sometimes you’ll find bok choy leaves with tiny holes, which is just minimal bug damage, and the bok choy is still perfectly good to eat.… Read More »Can I Eat Bok Choy With Holes?
Holes in bok choi indicated a chewing pest. Close examination of the bok choi plants revealed small beetle larvae hiding down at the base of… Read More »Why Are There Holes In My Bok Choy?
This fast growing fungus affects Brassicas, cucumbers, melons, peas and more. It may appear at any time of the season, but is most often a… Read More »What Causes White Spots On Bok Choy Leaves?
They can cause digestive symptoms like bloating, gas, and diarrhea. Bok choy is generally considered to be a low FODMAP food. This means that it… Read More »Can Bok Choy Give You Diarrhea?