What Is Chinese Broccoli Similar To?
Chinese broccoli — also known as kai-lan, gai-lan, and Chinese kale — is a leafy green vegetable closely related to thick-stemmed broccoli, cabbage, and Brussels… Read More »What Is Chinese Broccoli Similar To?
Is Chinese Broccoli Good For You?
Chinese broccoli is harvested just as the first flower buds begin to open. This is one of the world’s most nutritious vegetables, with one of… Read More »Is Chinese Broccoli Good For You?
Do You Eat The Stems Of Chinese Broccoli?
Gai lan has thick stems and dark green leaves, both of which are edible. Add to Asian-style dishes or blanch it for a nutritious side.… Read More »Do You Eat The Stems Of Chinese Broccoli?
What Vegetable Is Similar To Chinese Broccoli?
Top Chinese Broccoli Substitutes The best Chinese broccoli substitutes include broccoli rabe (rapini) and bok choy. The other alternatives are regular broccoli, broccoli rabe, kale,… Read More »What Vegetable Is Similar To Chinese Broccoli?
Can I Use Bok Choy Instead Of Chinese Broccoli?
Though Chinese broccoli has a distinct taste and texture, you can substitute it with a number of other greens, including yu choy, bok choy, and… Read More »Can I Use Bok Choy Instead Of Chinese Broccoli?
How Much Potassium Is In A Cup Of Cooked Broccoli?
Name Amount Unit Iron, Fe 0.67 mg Magnesium, Mg 21 mg Phosphorus, P 67 mg Potassium, K 293 mg Is cooked broccoli high in potassium?… Read More »How Much Potassium Is In A Cup Of Cooked Broccoli?
Does Raw Broccoli Have Less Potassium Than Cooked Broccoli?
Potassium – raw has 316mg, cooked has 293mg, while the daily value is 3500mg, so no biggie. Does cooking broccoli reduce potassium? A bag of… Read More »Does Raw Broccoli Have Less Potassium Than Cooked Broccoli?
Is Chinese Broccoli The Same As Broccolini?
Broccolini is a cross between broccoli and Chinese broccoli (also called gai lan or Chinese kale). It looks a lot like Chinese broccoli—the stalks are… Read More »Is Chinese Broccoli The Same As Broccolini?
Is Chinese Broccoli The Same As Kai Lan?
Gai lan, kai lan, Chinese broccoli, or Chinese kale, is a leafy green vegetable with thickish stems and small florets. Is there another name for… Read More »Is Chinese Broccoli The Same As Kai Lan?
What Is A Substitute For Chinese Broccoli?
Substitutions for Chinese Broccoli Though Chinese broccoli has a distinct taste and texture, you can substitute it with a number of other greens, including yu… Read More »What Is A Substitute For Chinese Broccoli?