Broccoli

Comments. Broccoli rabe (räp’ – eh) is actually a member of the turnip family (rabe in Italian means turnip). The stalks, leaves, florets or yellow… Read More »What Does Rabe Mean In Italian?

Like all vegetables, rapini can technically be eaten raw, although it is far more common (and tasty) to cook it before eating it. Here is… Read More »Is Raw Rapini Safe To Eat?

In the UK, this vegetable is known as Rapini or Turnip Tops, in the US, Broccoli Rabe or Raab and in one of the places… Read More »What Is Broccoli Rabe In Uk?

After you cut the first shoot, the plant will grow another small shoot that is also edible. This can be harvested later in the season.… Read More »Does Broccoli Rabe Grow Back?

It can be a challenge to get your five-a-day of fruit and vegetables. According to a doctor, broccoli is all you need. The green vegetable… Read More »Is Broccoli The Only Vegetable You Need?

As a member of Brassica family greens, raab is a rich source of antioxidants like flavonoids, indoles, sulforaphane, carotenes, lutein, and zeaxanthin.Health benefits of Broccoli… Read More »Is Broccoli Rabe High In Potassium?

Collard Greens: Collard greens are a green leafy vegetable common in the South. They can be sauteed in garlic and olive oil and served as… Read More »Do Collard Greens Taste Like Broccoli Rabe?

Broccoli sprouts contain very high levels of sulforaphane, a nutrient that possesses anti-cancer and anti-inflammatory properties. Broccoli sprouts contain 100-400 times the content of sulforaphane… Read More »Why Sprouting Broccoli Is A Anticancer Vegetable?

Tender baby broccoli plants, known as broccoli sprouts, are an increasingly popular health food. The young plants are grown from seed and eaten when they’re… Read More »Is Sprouted Broccoli Ok To Eat?

Harvest the main broccoli head when it stops growing. You’ll know broccoli heads are ready when they’re deep green with small, tightly packed buds. Harvest… Read More »When Should I Harvest Broccoli?