Cabbage

Sauerkraut, or fermented cabbage, is loaded with vitamins C and K, iron, and fiber, and naturally contains healthy gut bacteria called probiotics. By eating foods… Read More »Is Cabbage A Probiotic?

Cruciferous vegetables are beneficial in cleaning the colon and liver as well. These type of vegetables are high in fiber, containing up to 40% of… Read More »Does Cabbage Clean Out Your Colon?

Cabbage, broccoli, cauliflower, and other cruciferous vegetables are common foods that cause flatulence and gas. These plants release sulfur-containing organic compounds, called glucosinolates, when the… Read More »Does Cabbage Give You Gas?

Vegetables that belong to the cabbage family such as cauliflower, Brussels, broccoli, and sprouts should never be consumed raw. These vegetables contain sugar that is… Read More »Why We Should Not Eat Raw Cabbage?

Add Garlic, Bay Leaf and Peppercorns to Boiling Water Chebotar recommends adding garlic cloves, bay leaves and peppercorns to the pot of boiling water as… Read More »How Do You Get The Gas Out Of Cabbage?

It can be eaten raw or cooked and added to a wide variety of dishes like salads, soups, stews and slaws. This versatile veggie can… Read More »Is It Safe To Eat Raw Cabbage?

Cabbage and Its Cousins Cruciferous vegetables, like broccoli and cabbage, have the same sugars that make beans gassy. Their high fiber can also make them… Read More »Is Cooked Cabbage Hard To Digest?

Cruciferous vegetables like broccoli, cauliflower, and cabbage are very good for health in general but are probably not the best thing to load up on… Read More »Can You Eat Cabbage At Night?

Research links high intakes of cruciferous vegetables, including cabbage, to an 18% lower risk of colon cancer. What happens if you eat cabbage everyday? Cabbage… Read More »Is Cabbage Good For The Colon?

Chop it raw for coleslaw and other salads, or use whole leaves as a heart-healthy substitute for tortillas or sandwich bread. That’s a great way… Read More »What Is The Healthiest Way To Eat Cabbage?