Cabbage

Maintains bone health and healthy blood clotting Enter cabbage, a great source of vitamin K. One cup provides 85% of the recommended daily value. “Vitamin… Read More »Why Is Cabbage Good For Your Bones?

Napa Cabbage Also called Chinese cabbage, this oblong-shaped cabbage has thick, crisp stems and frilly yellow-green leaves. We think its flavor is sweeter and softer… Read More »What Is The Best Cabbage To Eat Raw?

More commonly known as green cabbage, the cannonball cabbage is one of the most popular cabbage varieties. What is the most common cabbage? Green Cabbage.… Read More »What Is The Most Popular Cabbage?

How to Buy Cabbage. You want heads that are firm and heavy for their size but not too large. The leaves should be without blemish,… Read More »How Do You Choose A Good Quality Cabbage?

Aloe vera is one of the most commonly used herbs in alternative medicine. It’s available in many forms, such as pills, powder, gels, and as… Read More »Which Plant Is Used To Cure Joint Pain?

Cabbage is loaded with lots of chemicals that help ease swelling in your tissues. This helps protect you from other health issues because inflammation is… Read More »What Can Cabbage Heal?

Cabbage is high in potassium which helps maintain the water balance in your body. It also helps in dilating your blood vessels and thus improving… Read More »Is Cabbage Good For Blood Circulation?

The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Magnesium… Read More »Is Boiled Cabbage High In Sodium?

It Can Help Your Heart Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something… Read More »Can Heart Patients Eat Cabbage?

Both types of cabbages contain vitamin A in the form of beta-carotene that gets converted into vitamin A in your body and helps to keep… Read More »Is Green Cabbage Good For Eyes?