Cabbage

Cabbage commonly causes bloating and flatulence because of its high fiber content. It also contains raffinose, a complex sugar that is hard to digest. Both… Read More »Does Cabbage Soup Give You Gas?

Cooked carrots, spinach, mushrooms, asparagus, cabbage, peppers and many other vegetables also supply more antioxidants, such as carotenoids and ferulic acid, to the body than… Read More »Is Cooked Cabbage As Healthy As Raw?

Carrot or cabbage juice For those times when we need an instant cure for acid reflux, drinking a glass of carrot or cabbage juice does… Read More »Is Red Cabbage Ok For Acid Reflux?

Purple Cabbage – Digestive Health Star! Contains vitamin C, the master of all immune boosters. Helps fight inflammation and bloating. Does purple cabbage make you… Read More »Is Purple Cabbage Good For Bloating?

In comparison to green cabbage, red cabbage contains 10x more vitamins, cancer-fighting flavonoids, and a winning amount of antioxidants which improve eye, teeth, bone, &… Read More »Which Is Better For You Green Cabbage Or Red Cabbage?

Purple cabbage is a nutrient-rich vegetable linked to a variety of health benefits. These include reduced inflammation, a healthier heart, stronger bones, improved gut function,… Read More »Is Raw Purple Cabbage Good For You?

Cabbage is also a good source of fiber, which keeps your gut healthy and helps it digest foods more easily. Insoluble fiber comprises around 70%… Read More »Does Cabbage Heal The Gut?

Because vitamin K is a fat-soluble vitamin, cooking vegetables won’t decrease the level of vitamin K, but it may deplete other vitamins found in green… Read More »Does Cooking Cabbage Reduce Vitamin K?

Cabbage, like other dark leafy vegetables, contains high amounts of vitamin K, about 42 micrograms of vitamin K per cup of cabbage. Does cooked cabbage… Read More »Is Cooked Cabbage High In Vitamin K?

However, cabbage contains significantly more vitamins and minerals than iceberg lettuce, including vitamins C and K, folate, and potassium ( 1 , 2 ). Does… Read More »Does Cabbage Have More Vitamin K Than Lettuce?