Cardamom

In a study of herbal infusions of kitchen herbs, turmeric, rosemary, marjoram, oregano, and basil were the five front-runners in flavonoid content. And , specifically,… Read More »What Spices Are Good For Diabetes?

Cardamom for high blood sugar Numerous scientific studies suggest that cardamom contain antioxidant, anti-inflammatory and hypolipidemic properties that can help control blood sugar. It satiates… Read More »How Can Diabetics Eat Cardamom?

Keeps Heart Healthy Cardamom contains a good amount of potassium which is good for heart health. Potassium decreases inflammation and balances pressure on arteries and… Read More »Is Cardamom Tea Good For The Heart?

Hypertension: How much cardamom should be consumed? According to a study conducted in 2009, consumption of around 3 grams of cardamom divided into two doses… Read More »How Do You Use Cardamom For Blood Pressure?

Some herbs and spices may likewise help lower blood pressure. Basil. Share on Pinterest Natasa Mandic/Stocksy United. Parsley. Parsley (Petroselinum crispum) is a popular herb… Read More »What Herb Brings Down Blood Pressure Fast?

Cardamom is a good source of minerals like potassium, calcium, and magnesium. 100 g pods contain 1119 mg of this electrolyte. Potassium is an important… Read More »Is Cardamom High In Potassium?

You can take 2-3 Green Cardamom in a day for fresh breath and good digestion[3]. How much cardamom can be taken per day? Dosing. Cardamom… Read More »How Many Cardamom Pods Can I Eat A Day?

Cardamom is the dried fruit of Elettaria cardamomum Maton (Zingiberaceae). It is popularly known as the ‘queen of spices. ‘ There are many varieties, which… Read More »What Type Of Fruit Is Cardamom?

Cardamom has an active ingredient called Cineole. Cineole has the ability to break down mucus and expel it out of the system. This is particularly… Read More »Does Cardamom Reduce Mucus?

warm spice. In Ayurveda, the elaichi is a warm spice, which heats the body internally and thus, offers relief. Does elaichi increase heat in body?… Read More »Is Elaichi Heat Or Cold?