Cauliflower

Colored Cauliflower is available in green (also known as Broccoflower), purple and orange varieties. Although it may look different than the popular white cauliflower, the… Read More »Is There A Green Cauliflower?

Cauliflower is grown in the Salinas Valley of California– also called the “Salad Bowl of the World.” The growing season can last 10 months due… Read More »Where Does Cauliflower Naturally Grow?

Low-potassium vegetables: Cabbage. Carrots (cooked) Cauliflower. Is there any potassium in cauliflower? 1 cup of boiled and drained cauliflower contains 18mg of sodium, 40mg phosphorus,… Read More »Is Cauliflower High In Potassium?

Don’t defrost frozen cauliflower rice. Frozen cauliflower rice is cheap and convenient. But if you’re thawing it, you’re doing it wrong. When defrosted, the rice… Read More »Why Is My Frozen Cauliflower Rice Soggy?

To make cauliflower rice, simply grate or shred raw cauliflower with a grater or food processor. Though it’s best eaten fresh, you can also refrigerate… Read More »Can You Eat Frozen Riced Cauliflower Raw?

Cauliflower. Cauliflower is a versatile vegetable for people with CKD. With the right preparation, it makes a good replacement for foods such as rice, mashed… Read More »Is Cauliflower Rice Good For Kidney Disease?

The glycemic index of cauliflower is 10 which is exceptionally low. The glycemic load of ½ cup of chopped raw cauliflower is 1 which is… Read More »Is Cauliflower A Low Glycemic Food?

Water content: 92% Cauliflower is an excellent vegetable to include in your diet, since it is very nutritious and hydrating. Does cauliflower retain water? Bloating.… Read More »Does Cauliflower Hold Water?

One additional step I like is to press any excess moisture from the rice by transferring the cauliflower rice to a large paper towel or… Read More »How Do You Get The Water Out Of Cauliflower Rice?

Cauliflower rice is high in fiber, which takes longer for your stomach to digest. Eating too much cauliflower rice at once can sometimes lead to… Read More »Does Cauliflower Rice Digest Well?