Cauliflower

The vitamin’s biggest claim to fame is its role in helping blood clotting, known as “coagulation.” In fact, the “K” comes from the German word… Read More »What Vegetables Clot Your Blood?

A new study conducted by the Heart Research Institute into the benefits of cruciferous vegetables, including broccoli, cauliflower, brussels sprouts and cabbage, has found their… Read More »Does Cauliflower Increase Blood Clotting?

Cauliflower is a nutritional powerhouse. As a cruciferous vegetable, it’s jam-packed with vitamins and minerals — many of which are hard to come by in… Read More »Is Cauliflower A Power Food?

Tips To Minimize Water Retention Try a low-sodium diet. Simple diet changes can make a big difference. Eat more fruit. Drink more water. Get moving.… Read More »How Do I Get Rid Of Fluid Retention?

The most common triggers of an OA flare are overdoing an activity or trauma to the joint. Other triggers can include bone spurs, stress, repetitive… Read More »What Causes Sudden Arthritis?

Cauliflower can sometimes cause the body to retain excess water. This may lead to bloating or feelings of being overly full. What foods cause high… Read More »Does Cauliflower Retain Water?

Allergies to cauliflower are extremely rare but have been documented. If one is allergic to cauliflower, they may also be allergic to other members of… Read More »Is It Possible To Be Allergic To Cauliflower?

Water-boiling and blanching causes the worst loss of minerals and antioxidant compounds in cauliflower because many of the nutrients get leached into the water. Steam… Read More »Does Cauliflower Lose Nutrients When Boiled?

Cauliflower has several properties that may help with weight loss. First, it is low in calories with only 25 calories per cup, so you can… Read More »Can Eating Too Much Cauliflower Make You Gain Weight?

7 Downsides of Roasting Food It’s time-consuming. Food can dry out. It’s not suitable for smaller meals. It’s easy to make mistakes with vegetables. It… Read More »What Are The Disadvantages Of Roasting Vegetables?