Probiotic bacteria such as Bifidobacterium lactis HN019 has been shown in clinical trials to help reduce flatulence, whilst also alleviating other gastrointestinal symptoms such as… Read More »What Probiotic Is Best For Flatulence?
Drink Little Water The first of the habits that can make gastritis worse is to drink little water. Water has a neutral ph. Drinking large… Read More »Does Drinking Water Help Gastritis?
Here Are 5 Breakfast Foods For Good Digestion: Papaya. The first meal of the day is the most important, and papaya is the perfect food… Read More »What Breakfast Is Good For Gastric Problem?
Foods high in fat or sugar can cause symptoms and should be avoided on the gastritis diet. This includes baked goods, pastries, ice cream, puddings,… Read More »Is Ice Cream Good For Gastritis?
Two foods that may help treat gastritis are broccoli and yogurt. Which yogurt is best for gastritis? Fat can irritate the gastric lining and cause… Read More »Is Yogurt Good For Gastritis?
Probiotics: The good bacteria can help you go. Kimball says any yogurt — not just those that advertise they’re good for gastrointestinal health — can… Read More »What Yogurt Is Best For Constipation?
Better With Bland Foods A bland diet includes foods that are soft, easy to digest and mildly flavored. White rice is a bland food, and… Read More »Is White Rice Good For Gastritis?
Some of the foods you should be avoiding on a gastritis diet include: Acidic fruits and vegetables, such as tomatoes. Corn and corn products. Alcohol.… Read More »Is Corn Good For Gastritis?
If you’re having bowel movements more often than usual, chances are you’ve made some change in your lifestyle. You may, for example, be eating more… Read More »Why Am I Pooping So Many Times A Day?
Studies have shown that we tend to poop between three times a day and three times a week, so anything within that range is considered… Read More »How Often Should You Poop?