Among the foods that block iron absorption, especially of nonheme iron, those containing compounds called phytates are major culprits. Phytate-containing foods include whole grains, beans,… Read More »What Kills Iron Absorption?
Reduces Inflammation, Blood Pressure Flavonoids in cucumber and celery juice are rich in antioxidants and help the body fight inflammation, which can, in turn help… Read More »Does Cucumber And Celery Lower Blood Pressure?
If you pull your lower eyelid down while looking in a mirror, the inside layer should be a vibrant red color. If it’s a very… Read More »Can Your Eyes Tell If You Have Low Iron?
Juices like prune juice, beetroot juice, pumpkin juice and spinach juice are rich plant-based iron sources. They are also a powerhouse of various vitamins and… Read More »What Drink Has A Lot Of Iron In It?
Common causes of iron deficiency include not getting enough iron in your diet, chronic blood loss, pregnancy and vigorous exercise. Some people become iron deficient… Read More »What Depletes The Body Of Iron?
Celery is rich in vitamin A, magnesium, and iron which all help to nourish the blood and aid those suffering from rheumatism, high blood pressure,… Read More »Does Celery Increase Iron Levels?
A lack of iron in your diet. Your body regularly gets iron from the foods you eat. If you consume too little iron, over time… Read More »What Causes Iron Levels To Drop?
Sustained stress is another cause of anaemia. Excessive stress hinders the manufacture of hydrochloric acid in your body, which is very important for the integration… Read More »Does Stress Cause Anemia?
Duration of treatment — Treatment with oral iron is recommended for as long as it takes the hemoglobin (Hb) and hematocrit (Hct), and usually the… Read More »How Long Does It Take For Hemoglobin To Return To Normal?
Treatment for this form of anemia usually involves taking iron supplements and changing your diet. For some people, this might involve receiving iron through a… Read More »What Should I Do If I Have Anemia?