If food stays in your stomach for too long, too much bacteria may grow. The food can also harden into solid masses (bezoars). They may… Read More »What Happens When Food Stays In Your Stomach Too Long?
Stomach lining damage drinking alcohol and taking certain substances. taking aspirin and pain relievers, including nonsteroidal anti-inflammatory drugs (NSAIDs) swallowing a corrosive substance. having bacterial… Read More »What Can Damage Your Stomach?
Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale. Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices) Clear soup broth… Read More »What Drink Settles Your Stomach?
Drinking lukewarm water after having oily food helps in nullifying the adverse effects of oily food. One to two glasses of warm water will help… Read More »Can We Drink Water After Eating Oily Food?
Here Are 10 Easy Ways To Recover After Eating Oily Food: Warm water. Green tea. Ajwain or Saunf Water. Probiotic-Rich Foods. Have A Fibre-Rich Whole-Grain… Read More »What Soaks Up Grease In Your Stomach?
9 things to do after eating oily food 01/9Tips to digest oily food. 02/9Drink warm water. 03/9Green tea. 04/9Probiotic food. 05/9Consume fibre-rich food in the… Read More »What Should I Eat After Eating Fried Food?
We’re not talking toxic levels in one serving or anything scary like that, but eating rice a few times a day (every day) is not… Read More »Can I Eat Rice Everyday?
Weight gain Excess protein consumed is usually stored as fat, while the surplus of amino acids is excreted. This can lead to weight gain over… Read More »Does Protein Turn To Fat?
3 oz portion is similar in size to a deck of cards ▪ 1 oz of cooked meat is similar in size to 3 dice.… Read More »What Does A 3 Oz Portion Of Meat Look Like?
Palm = 3 oz.of meat Two servings, or 6 oz., of lean meat (poultry, fish, shellfish, beef) should be a part of a daily diet.… Read More »How Do I Measure 3 Ounces Of Meat?