Chicken

Tomatoes have two key nutrients that have a big impact on heart health: lycopene and potassium. What vegetables are good for a cardiac diet? Vegetables… Read More »Are Tomatoes Good For A Cardiac Diet?

BEEF AS PART OF A HEART-HEALTHY LIFESTYLE Choose lean beef at the meat counter. There are more than 36 cuts of beef that meet government… Read More »What Beef Is Heart Healthy?

Broccoli is great for heart health as it contains fibers, fatty acids and vitamins that help regulating blood pressure in the body. This also helps… Read More »Is Broccoli Good For Your Heart?

You don’t have to cut cheese out of your diet, but if you have high cholesterol or blood pressure, use high-fat cheeses sparingly. What cheese… Read More »Can Heart Patients Eat Cheese?

Scrambled eggs, whole-grain toast, one cup of milk and sliced apples. Greek yogurt with whole-grain cereal and berries. Whole-grain toast with peanut butter or alternative,… Read More »What Is A Heart Healthy Breakfast?

Coffee is full of health benefits. According to the American College of Cardiology, drinking two to three cups of coffee per day is associated with… Read More »Is Coffee Good For The Heart?

The heart is unable to regenerate heart muscle after a heart attack and lost cardiac muscle is replaced by scar tissue. Scar tissue does not… Read More »Can The Heart Repair Itself?

Choose an aerobic activity that you enjoy such as walking (outside or on a treadmill), stationary cycling, swimming, and rowing or water aerobics. Ask your… Read More »What Is The Best Exercise For Heart Failure?

The bottom line Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin (… Read More »Is Shrimp Good For Your Heart?

A “9-piece traditional cut-up chicken” is produced by cutting a whole bird without giblets (70102) into 1 breast portion containing the clavicle, 2 split breasts… Read More »What Is A 9 Piece Cut Chicken?