The healthiest high-protein plant foods Lentils. Black beans. Chickpeas. Tempeh. Pinto beans. Edamame. Tofu. What bean has more protein than meat? For vegetarians and those… Read More »What Beans Have More Protein Than Meat?
Refrigerate cooked chickpeas in an airtight container or food-safe bag without additional liquid. Cooked beans will keep 3 to 4 days in the refrigerator. Do… Read More »Should Cooked Chickpeas Be Refrigerated?
The good news is yes, you can reheat chickpeas. However, results will vary depending on if you are reheating chickpeas alone or with another dish.… Read More »Can You Reheat Chickpeas More Than Once?
Oatmeal, oat bran and high-fiber foods Soluble fiber is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fiber can… Read More »What Foods Immediately Lower Cholesterol?
“Eating hummus as a snack is an easy way to get beans into the diet,” Klamer says. “They are not only naturally cholesterol free but… Read More »Is Hummus Good For Reducing Cholesterol?
Hummus does not count as a vegetable when scoring for 5 A Day. However, like nuts, hummus is both a delicious way to add variety… Read More »Is Hummus Considered A Vegetable?
Stink beans are not only heaven to the taste buds, but are also a powerhouse of healthy nutrients. They have been proven to aid in… Read More »Are Stinky Beans Healthy?
Beans soaked longer than 12 hours can absorb too much water and lose their characteristic texture and flavor. If you plan to cook beans for… Read More »What Happens If You Soak Beans Too Long?
Soaked beans can go bad and illness-causing bacteria can grow on them. They will normally smell and become slimy once they’ve gone bad, so you… Read More »How Do You Tell If Soaked Beans Are Spoiled?
Soaking beans at room temperature promotes fermentation (and yes, the beans get gassy) resulting in (you guessed it) a sour smell. How do you tell… Read More »Why Do My Soaked Beans Smell?