Chickpeas

You can soak dried chickpeas and eat them without cooking. Can we eat soaked raw chickpeas? People should not eat raw chickpeas or other raw… Read More »Can I Eat Soaked Uncooked Chickpeas?

So for a recipe that calls for one 15-ounce can of beans, you can cook 3/4 cup (4.5 ounces) of the dried version and be… Read More »How Many Dried Beans Equals 2 Cans?

The word chickpea derives from the Latin word cicer arietinum, which is the scientific name for the actual plant (many other legumes derive from the… Read More »Why Do Chickpeas Have Two Names?

Slow soaking dried chickpeas: Tip them into a bowl and cover with cold water, and use plenty of water as they will swell as they… Read More »What To Soak Chickpeas With?

In India, chickpeas have been at the heart of a staple diet. There are linguistic indications that the bigger, whiter chickpea reached India through Kabul… Read More »Are Chickpeas Common In India?

Chickpea is a great source of protein and it has 47% more protein than black bean – chickpea has 8.9g of protein per 100 grams… Read More »Which Has More Protein Black Chana Or Chickpeas?

According to the USDA, black chickpeas have high fiber content and a very low glycemic index. Kala chana nutrition is different than regular chickpeas, also… Read More »Which Is Better Chickpeas Or Black Chana?

As a rich source of iron, kala chana can prevent anaemia and boost your energy levels. This is particularly beneficial for pregnant and lactating women… Read More »Which Chana Is Best For Health?

Kala chana is a form of conventional chickpeas. These lentils are very nutritious and used in curries and chaats. Which is better chickpeas or black… Read More »Is Black Chana And Chickpeas Same?

Soaked black chana is rich in fibre which helps in improving the digestive system. It flushes out all the harmful toxins from your body and… Read More »Is Soaked Black Chana Benefits?