Chickpeas

Experts found that even a single serving of chickpeas or pulses in a day can help in reducing belly fat and overall weight. This is… Read More »Does Chana Reduce Belly Fat?

Am I allergic to hummus? If you experience symptoms of a food allergy after eating hummus, your first reaction may be to blame the most… Read More »Is It Possible To Be Allergic To Hummus?

Lentil (66%) was the most frequently diagnosed legume allergy, followed by peanut (61%), chickpea (28%), pea (24%), bean (8%) and soybean (1%), with 60% of… Read More »How Common Is Legume Allergy?

Cucumbers (Cucumis sativus) are classified as naturally occurring vegetables, but some cucumber varieties are hybrids. Cucumber plants likely originated in India and were introduced into… Read More »Are Cucumbers Hybrid?

Common hybrid vegetables include beets, carrots, corn, potatoes, celery and cauliflower. Other hybrid foods are hybrid beans, nuts and seeds. Is Carrot a hybrid? All… Read More »Which Vegetables Are Hybrid?

India produces the most chickpeas worldwide but they are grown in more than 50 countries. An excellent source of carbohydrate, protein, fiber, B vitamins, and… Read More »Where Do Chickpeas Grow Naturally?

Red beans, kidney beans, pinto beans etc., are great sources of antioxidants. What’s more, these beans help control the levels of CRP (C-reactive protein) and… Read More »What Beans Are Good For Arthritis?

They are low- to moderate in potassium, but when included in healthy portions, they are not an issue. Chickpeas are also a good source of… Read More »Is Chickpea High In Potassium?

Beans are in the legume family which includes dried lentils and split peas. Recent research shows the benefits of plant-based foods in the kidney diet.… Read More »Can I Eat Baked Beans On A Renal Diet?

Good foods that help repair your kidneys include apples, blueberries, fish, kale, spinach, and sweet potatoes. Bananas. Avocados. Citrus fruits and juices, such as oranges… Read More »What Foods Restore Kidney Function?