Chickpeas

A typical falafel may use ingredients like onion and garlic, both of which are toxic to dogs and will cause serious issues with the dog’s… Read More »What Happens If My Dog Eats Falafel?

A raw vegan diet devoid of supplements can be low in vitamin B12, iodine, calcium and vitamin D and may provide too little protein and… Read More »Can You Survive On A Raw Vegan Diet?

The raw vegan diet permits whole grains, such as quinoa, buckwheat, and wild rice, if they are sprouted or germinated. Can I eat quinoa on… Read More »Is Quinoa Considered Raw Vegan?

Foods to Eat Fresh, dried, juiced or dehydrated fruits. Raw, juiced or dehydrated vegetables. Raw nuts and seeds. Uncooked grains and legumes (sprouted or soaked)… Read More »What Foods Are Considered Raw Vegan?

In a word, YES! Humus as a food category is generally classified as vegan, because it does not contain any animal products. All you need… Read More »Can You Eat Hummus On Raw Vegan?

Whole grains are part of a raw vegan diet as long as they are germinated or sprouted. Millet. Buckwheat groats. Kamut. Quinoa. Oats. Wheat germ.… Read More »What Grains Can You Eat On A Raw Vegan Diet?

Do You Have to Soak Beans Before Cooking? No, you don’t have to soak beans before you cook them. If you forget, you can simply… Read More »Can You Roast Chickpeas Without Soaking?

It’s called aquafaba, and it’s (basically) free! When we refer to aquafaba (as we often do in our cookbook on vegan cooking, Vegan for Everybody),… Read More »What Is The Liquid In A Can Of Chickpeas Called?

Aquafaba is the thick liquid that results from soaking or cooking legumes, such as chickpeas, in water for an extended period of time. It’s the… Read More »What Is The Liquid In Canned Chickpeas Called?

Aquafaba should be stored in a sealed mason jar in the refrigerator where it will last for up to a week. What is this? You… Read More »How Long Does Aquafaba From A Can Last?