Cinnamon has antimicrobial, demulcent (soothing), and astringent (tissue-tightening) properties to help fight infections, tighten tissue, and stop diarrhea. Eat several times per day or until… Read More »Is Cinnamon Ok When You Have Diarrhea?
There is no need to avoid spicy food if you have IBS as most spices, including turmeric, ginger, mint, cumin, coriander, are soothing to the… Read More »Do Spices Aggravate Ibs?
Calms stomach upset. Cinnamon also relieves upset stomach, gas, and diarrhea. Its volatile oils break down the fats in your intestinal tract, and the essential… Read More »Is Cinnamon Good For Sensitive Stomach?
Eggs. Eggs digest easily and are a safe choice for someone with IBS. Eggs can be enjoyed hard-boiled, soft-boiled, scrambled, or poached. Omelets and frittatas… Read More »What Can You Eat For Breakfast If You Have Ibs?
Good choices include: Iced tea instead of soda. Milk alternatives like almond or coconut milk. Hot black, green, white, and herbal tea. Coffee and hot… Read More »What Is The Best Drink For Ibs?
Both honey and cinnamon are anti-inflammatory, also combat allergies and boost your immunity system. They are also a great combination for curing constipation.” Take a… Read More »Does Cinnamon Help With Constipation?
Garlic is acidic and even the taste of garlic comes of acidic, even though it’s delicious. Garlic has a pH of 5.8, give or take… Read More »Is Garlic An Acid?
Just like most grains, oatmeal is an acid-forming food. Because of that, consuming it in large quantities can lead to more severe and frequent acid… Read More »Is Oatmeal Acidic Food?
Stay Hydrated – One of the easiest ways to neutralize acid in your body is by consuming alkaline water. Alkaline water offers the premium hydration… Read More »How Do You Remove Acid From Your Body?
What to Eat Instead: Red-hot salsa and five-alarm chili can be delicious, but spicy foods can be a big problem if you have acid reflux.… Read More »What Spices Should I Avoid With Acid Reflux?