Coconut

Before bed, dab coconut water onto acne, acne scars, or other blemishes. Leave it on overnight and wash it off in the morning. Some people… Read More »Can I Leave Coconut Water On My Face Overnight?

Coconut milk has cooling properties and a dash of sweetness — it’s great for balancing Pitta, but it’s also very sweet and creamy so not… Read More »Is Coconut Milk Good For Pitta?

These are called body-cooling foods, and they include most water-rich fruits, veggies and herbs, as well as coconut, kefir, yogurt, almonds and honey. Cooling foods… Read More »Is Coconut A Cooling Food?

Coconut milk contains a type of fat called medium-chain triglycerides (MCTs). MCTs stimulate energy through a process called thermogenesis, or heat production. Is coconut milk… Read More »Does Coconut Milk Produce Heat In Body?

The Chinese believe that in a coconut – the coconut water is “cooling” ( yin ) while the coconut flesh is “heaty” ( yang ).… Read More »Is Coconut Water Cooling Chinese?

Coconut Milk It’s also warming! Substitute for milk and cream in soups for a rich texture and added warmth. Is coconut milk heat or cold… Read More »Is Coconut Milk Warming Or Cooling?

Even in healthy individuals, coconut oil can cause diarrhea and other gut problems when consumed daily. “The most common side effect in studies of healthy… Read More »Is Coconut Oil Hard On Your Stomach?

Coconut sugar, sometimes called coconut palm sugar, comes from the sap of the coconut palm tree — not the coconuts. Harvesters tap coconut palm sap… Read More »Is Coconut Sugar Made From Coconut?

An important benefit of coconut sugar is to control the oil balance of the skin. Basically, sugar contains glycolic acid and alpha–hydroxy acid that helps… Read More »Is Coconut Sugar Good For Your Skin?

For every 4 tablespoons of coconut sugar, substitute in 1 tablespoon of agave syrup. You may also need to adjust the amount of other liquids… Read More »Can I Substitute Coconut Sugar For Agave?