Coconut

Another study compared the effects on cholesterol levels of butter, coconut fat, and safflower oil. The study found that coconut oil was effective at lowering… Read More »Does Coconut Oil Raise Ldl Or Hdl?

Coconut oil is about 90% saturated fat, which is a higher percentage than butter (about 64% saturated fat), beef fat (40%), or even lard (also… Read More »Why Is Coconut Oil Bad For Cholesterol?

In recent years, coconut oil has been touted as beneficial for heart health. That’s because some evidence suggests it may lower LDL (bad) cholesterol levels… Read More »Is Virgin Coconut Oil Good For The Heart?

Although the benefits of coconut oil remain controversial, there is no evidence that a moderate intake of coconut oil is harmful. On the contrary, it… Read More »Is Virgin Coconut Oil Bad For Cholesterol?

How Coconut Husk Tea Is Made Tear the coconut husk into pieces and place them in a cup. Boil one cup of water and pour… Read More »How Do You Drink Coconut Husk?

The minerals in coconut are involved in many functions in your body. Coconuts are especially high in manganese, which is essential for bone health and… Read More »What Is The Medicinal Value Of Coconut?

Coconut coir is a type of compost harvested from coconut husk. It is the byproduct of the coconut many found useless and would discard until… Read More »Is Coconut Husk The Same As Coconut Coir?

Coconut husk panel is naturally water resistant with a low moisture uptake. Is coconut husk water proof? The outer layer of the fruit is called… Read More »Is Coconut Husk Water Resistant?

The coconut husk is composed of 30% fiber and 70% pith, with high lignin and phenolic content (Panyakaew and Fotios, 2011). Due to the high… Read More »What Does Coconut Husk Contain?

The white endosperm, also known as coconut meat, is the edible part of the coconut. What is the white part inside a coconut? Coconuts are… Read More »Is White Part Of Coconut Edible?