Coconut

Coconut is a unique fruit because of its high fat content. Around 89% of the fat in its meat is saturated ( 4 ). Most… Read More »Does Coconut Give You Energy?

Healthy skin looks and feels smooth. If you look at healthy skin up close, the surface appears to be regularly irregular. This means that the… Read More »What Does Healthy Skin Look Like?

Anti-Aging Benefits Coconut oil boosts the production of collagen and encourages the regeneration of cells in your skin. You know what that means; it helps… Read More »Is Coconut A Good Source Of Collagen?

Cheek acne is typically caused by oil that gets trapped within pores, allowing acne-causing bacteria to grow to higher-than-normal levels and create inflammation in the… Read More »What Causes Acne On Cheeks?

There are many things a person can do to try to prevent pimples and other forms of acne, including: Wash the face twice daily. Refrain… Read More »How Can I Prevent Pimples On My Face Permanently?

To keep it gentle: Limit bath time. Hot water and long showers or baths remove oils from your skin. Avoid strong soaps. Strong soaps and… Read More »How Can I Take Care My Face?

Coconut cream is created by mixing four parts coconut with one part water. It is thick, creamy (solid when chilled), and contains 20% – 25%… Read More »How Do You Make Raw Coconut Cream?

Coconut water fights acne It helps in healing and preventing acne because it is enriched with detoxifying, anti-inflammatory and antimicrobial properties. It also has lauric… Read More »What Happens If I Apply Coconut Water On Face Everyday?

If your skin appears shiny throughout, you likely have oily skin. If it feels tight and is flaky or scaly, you likely have dry skin.… Read More »How Can I Identify My Skin Type?

“Too much water can cause gas pains and bloating.” Also, if you find yourself breathing too hard during a workout, you can also end up… Read More »Can Water Give You Gas?