Coconut

The right way to cut open a tender coconut is at the narrow end or lower tip where the fiber content is less and the… Read More »Which End Of The Coconut Do You Open?

The Tender King Coconut is described as having high sucrose, sweet and nutty flavor, making it popular amongst locals. In fact, it is a prized… Read More »Where Do The Sweetest Coconuts Come From?

Unlike most fruiting plants, mature coconut trees produce their fruits year-round rather than in one specific season. What climate does coconuts grow in? Coconut palms… Read More »What Season Are Coconuts The Best?

First Stage Flowers form near the trunk of the coconut tree around the palm leaves. From these flowers, the “nut” or pei forms. Because these… Read More »What Is The First Stage Of Coconut?

Mats and ropes are two products manufactured from coconut fiber. Coir is the fibrous layer that exists between the hard inner shell and the outer… Read More »Which Things Are Made From The Protective Layer Of The Coconut?

In the Pacific, coconuts likely were first cultivated on islands in Southeast Asia, meaning the Philippines, Malaysia, Indonesia, and perhaps the continent as well. In… Read More »Where Is Coconut Originally From?

The exocarp is the glossy outer skin, usually yellow-green to yellow-brown in color. The mesocarp is composed of a fiber, called coir, which has many… Read More »What Is Coconut Shell Called?

Choosing the healthiest products One cup (80 grams) of fresh, unsweetened coconut contains only 5 grams of sugar, whereas 1 cup (93 grams) of sweetened,… Read More »Does Shredded Coconut Have Sugar?

The glycemic index (GI) of coconut equals to 45, which classifies it as a low GI food. Does coconut spike blood sugar? The glycemic load… Read More »Is Coconut High Glycemic?

You couldn’t survive off of coconuts for more than maybe a couple of weeks, particularly if you drank all the coconut water from each coconut,… Read More »Can You Live On Coconut Alone?