Collard Greens

Collard greens are very low in sodium. Collard greens, as part of a low sodium diet, may reduce the risk of high blood pressure. Are… Read More »Are Collard Greens High In Sodium?

Do You Have To Soak Collard Greens Before Cooking? Yes. Even if you are making a collard greens recipe using bagged greens, you should soak… Read More »Why Do You Soak Collard Greens?

As crazy as it may seem, leafy greens can certainly cause a problem in your small intestine under the right circumstances. The most common reasons… Read More »Can Eating Collard Greens Cause Diarrhea?

Add ½ teaspoon of salt to each quart jar, if desired. Fill jars loosely with greens and add fresh boiling water, leaving 1-inch headspace. Adjust… Read More »Can You Can Collard Greens In Jars?

Add 1 tablespoon of baking soda, add the collard greens to the water. Swoosh them around so that the sand and dirt can settle to… Read More »Do You Put Baking Soda Or Baking Powder In Collard Greens?

Prep The Collard Greens Place the collard greens into the prepared water bath and swish them around several times, scrubbing them to help loosen up… Read More »How Long Should You Soak Your Collard Greens?

Why: Most collard recipes call to discard the stems because they’re so fibrous, but if you chop them small, they will cook just like the… Read More »Do You Use The Stems Of Collard Greens?

Leafy Greens: Collard greens, spinach, kale, and other deep leafy greens work well to reduce bloating because of their high-water content. They’re also natural diuretics… Read More »Are Collard Greens A Diuretic?

One good inflammation-fighting choice most of us don’t get enough of is dark, leafy greens. Leafy greens like spinach, kale, chard, arugula, endive, turnip greens,… Read More »Are Collard Greens Good For Inflammation?

Thanks to the high fiber content in the vegetable, collards have a beneficial effect on both both blood pressure and cholesterol, which improves overall heart… Read More »Can Heart Patients Eat Collard Greens?