Try herbs like rosemary, thyme, onion powder, garlic powder, parsley, cilantro, sage, and celery seed. A squeeze of lemon or lime on some foods can… Read More »What Is A Good Salt Substitute For High Blood Pressure?
What are some high-sodium seasonings and condiments that I should limit or avoid? Alfredo sauce, soup, and other packaged sauce mixes. Barbecue, taco, and steak… Read More »What Seasonings Have The Most Sodium?
Curcumin is a compound of turmeric and cumin is a seed of the plant of the same name. Curcumin renders yellow color to turmeric and… Read More »Is Cumin Same As Curcumin?
Five tips for better sleep Drink up. No, not alcohol, which can interfere with sleep. Exercise . Physical activity can improve sleep, though researchers aren’t… Read More »What Helps To Go To Sleep?
Ginger and peppermint may do more than add flavor to your food. These are just some of the natural remedies for gas, and chances are… Read More »What Spice Helps With Gas?
1. Valerian root According to a 2013 review , valerian root is the herb that people most commonly use to reduce insomnia. A 2020 review… Read More »What Is The Strongest Herb For Sleep?
Generally, cumin is used as an antioxidant and flavor compound. Besides these properties, it also acts as an antiseptic, analgesic, anti-inflammatory, and sedative and is… Read More »Is Cumin A Sedative?
Despite its price tag though, saffron is incredibly popular because it has many health benefits. One of them is the ability to cure insomnia by… Read More »What Spice Is Good For Sleeping?
Cinnamon is especially great for people who have high blood sugar. It lends a sweet taste to food without adding sugar, and studies indicate it… Read More »Which Spice Lowers Cholesterol And Blood Sugar?
Cumin is reported to promote insulin production in the body, which helps to keep blood sugar levels in balance. It is also a highly nutritious… Read More »Can Diabetics Have Cumin?