Fig

So, can diabetics eat dried fruit? If you have diabetes and want to enjoy dried fruit, like California Dried Figs, you absolutely can! How many… Read More »Can Diabetics Eat Figs And Dates?

Keeps your liver healthy: Commonly used in both Ayurveda and Unani practice is a great, natural way to keep your liver healthy, figs have been… Read More »Is Fig Good For Fatty Liver?

Good For Heart Health The presence of pectin, a soluble fibre in figs helps in lowering cholesterol levels. Do figs increase cholesterol? We found no… Read More »Are Figs Good For Cholesterol?

Conclusions: Daily consumption of figs did not reduce low-density lipoprotein cholesterol. Triglyceride concentrations were not significantly changed despite an increase in sugar intake. Can you… Read More »Do Figs Raise Triglycerides?

Controls blood sugar: The chlorogenic acid present in figs helps in reducing blood sugar levels in diabetics. Do figs lower your blood sugar? Figs have… Read More »Do Figs Help Lower Blood Sugar?

Reasons for Dry Fig Fruit If you have had an especially long spell of excessive heat or drought, the quality of the fig fruit will… Read More »Why My Figs When I Pick Are Dried Inside?

The Kadota is a medium sized lemon yellow fig with amber flesh and very few seeds. It is extremely sweet, and is excellent for eating… Read More »What Is A Kadota Fig?

High temperatures and lack of water during summer months will certainly impact the tree, resulting in dry fig fruit on trees. Be sure to mulch… Read More »Why Do Figs Dry Up On Tree?

Nutritional profile and portion size Raw figs Dried figs Sugar 16.26 g 47.92 g Calcium 35 mg 162 mg Iron 0.37 mg 2.03 mg Magnesium… Read More »What Kind Of Sugar Is In Dried Figs?

Figs are rich in magnesium, a mineral directly linked to improving the quality and duration of sleep. “They are rich in fibre and therefore, help… Read More »Is It Ok To Eat Dried Figs At Night?