Grapefruit

Grapefruit are available year round, but the best fruit, hailing from Florida and Texas, are found between November and June, with the peak starting around… Read More »When Should I Buy Grapefruit?

You can buy Ruby Red grapefruit from November through March, but they’re at their peak in January and February. In fact, February is National Grapefruit… Read More »When Can You Buy Ruby Red Grapefruit?

Many fresh fruits and vegetables are rich in potassium: Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are… Read More »Is Grapefruit High In Potassium?

Puzzling history Nutrition Facts Grapefruit, raw red or pink Serving size: 1/2 fruit (3-3/4″ dia)(123 g) Calories 52 Calories from Fat 1 *Percent Daily Values… Read More »How Much Sugar Is In A Ruby Red Grapefruit?

Orange juice and grapefruit contain similar amounts of sugar – orange juice has 8.4g of sugar per 100 grams and grapefruit has 6.9g of sugar.… Read More »Does Grapefruit Juice Have More Sugar Than Orange Juice?

Grapefruit juice is low in calories and sodium and is a powerhouse when it comes to burning fat. It is a great option to drink… Read More »Is It Good To Drink Grapefruit Juice In The Morning?

Ruby red grapefruit is a health gem, but as juice, it brims with sugar. In fact, a 10-ounce glass of grapefruit juice contains 10 packets… Read More »Do Grapefruit Juice Have A Lot Of Sugar In It?

Pomelo tastes similar to grapefruit, but it’s sweeter. It contains several vitamins, minerals, and antioxidants that make it a healthy addition to your diet. What… Read More »What Fruit Has The Same Benefits As Grapefruit?

Grapefruit – One half medium grapefruit contains 10.5g of carbs. Grapefruits are a great source of vitamin C, which supports the immune system. Is grapefruit… Read More »Are Grapefruit High In Carbs?

Citrus fruit of just about any kind can be substituted for the grapefruit. Although oranges have slightly more natural sugars, they have far more fiber… Read More »What Can I Replace Grapefruit With In My Diet?