Jackfruit

buen pan. Breadfruit (“buen pan” in Spanish) is known by its name because its pulp has a texture similar to baked bread or potato. What… Read More »What Do Dominicans Call Breadfruit?

Guanabana. The guanabana, also known as soursop in other areas of the Caribbean, is a large green heart-shaped fruit with small spike-like protrusions. The white… Read More »What Fruit Is Native To Puerto Rico?

Breadfruit and breadnut are especially rich in essential amino acids, which we must get from the foods we consume. Dietary fiber (soluble and insoluble) slows… Read More »What Is Breadnut Good For?