Kale

Kale doesn’t cook down quite as much as spinach does, but it still reduces significantly. 5 ounces of raw kale (the size of a typical… Read More »How Much Does Kale Shrink When Cooked?

To prevent kale from wilting, make sure to keep it in a water-tight and air-tight bag in the refrigerator. Do not store your kale in… Read More »How Do You Make Kale Not Wilt?

Kale (Or Any Dark Leafy Greens) Since the large stems should absorb water better than the tough leaves, try standing your kale up in a… Read More »How Do I Plump Up Kale?

Because kale is hardier than spinach and takes longer to wilt and cook down, it also takes longer to overcook and lose color: spinach starts… Read More »Does Kale Wilt Quickly?

What Causes the Black Spots? One of the most common reasons kale leaves develop black spots is they’re infected with a fungus called leaf spot.… Read More »What Are The Black Dots On Kale?

Kale and Other Cruciferous Veggies Glucosinolates form a substance called goitrin that can suppress the function of the thyroid gland by interfering with iodine uptake,… Read More »How Does Kale Affect The Thyroid?

Leafy bunches of greens really only stay perky in the fridge for a day or two before they start their rapid decline to limp and… Read More »Why Is My Kale Limp?

Finally, when kale goes bad, it will become slimy, pale yellow or even brown, and will smell like rotten cabbage. How do you tell if… Read More »What Does Kale Smell Like When It Goes Bad?

Fresh kale lasts between 5 and 7 days. To maximize the shelf life, store kale in the fridge in a plastic bag, and postpone washing… Read More »Can You Eat Kale After Expiration Date?

2. Place the wilted greens in the ice water and make sure they’re completely submerged. (If they won’t stay submerged, try placing a small plate… Read More »How Long Should You Ice Bath Kale?