Kale

Wash thoroughly in cold water several times, and drain well on paper towels or spin in a salad spinner ($25, Bed Bath & Beyond). Cleaning… Read More »Why Is My Kale Gritty?

Massaging the kale helps to break down the tough cell structure and gives the kale a softer texture and (some people feel) a gentler flavor,… Read More »Should You Massage Kale For A Smoothie?

Make Kale Chips Kale chips are a great way to mask the bitter taste and rough texture of this leafy green. Rip or cut two-inch… Read More »How Do You Hide The Taste Of Kale?

There are two common varieties: kale (often labelled Tuscan kale, Tuscan cabbage or cavolo nero) has long, crinkly leaves ranging from pale green to almost… Read More »What Is The Taste Of Kale?

One of the great things about kale is that it’s incredibly rich in iron. One of the not-so-great things about kale is that, since it’s… Read More »Why Is My Kale Smoothie Bitter?

The harvest period usually occurs once in late spring or early summer, and again in autumn. It is worth noting there isn’t a perfect time… Read More »What Month Do You Harvest Kale?

It’s known as “baby leaf” kale when its leaves are small and young — and is most commonly eaten in this form. Baby leaf kale… Read More »What Type Of Kale Is Used In Salads?

Kale is also high in protein, and gives you slightly more of the macronutrient than broccoli. Broccoli is a good source of B vitamins and… Read More »Is Broccoli Healthier Than Kale?

10 Ways to Love Kale Mor More Massage it in a salad. Make kale chips. Pair it with nuts. Try dinosaur kale. Throw it in… Read More »What Is The Easiest Way To Eat Kale?

Kale is bitter due to its chemical composition, and when you snap the kale leaves, you break down a few crucial compounds that will release… Read More »Are Large Kale Leaves Bitter?