Kale

Smell is another indicator of spoilage. Fresh kale should have an earthy, “green” smell. As the kale ages, it will begin to take on an… Read More »Does Bagged Kale Stink?

Daubenton’s kale. Daubenton’s kale (Brassica oleracea var ramosa) is a perennial vegetable that seems to have everything going for it: tasty, hardy, productive and easy… Read More »Which Variety Of Kale Is Perennial?

5 minutes. For chopped or shredded leaves, put in a pan of water 1cm deep with a pinch of salt, then bring to the boil… Read More »How Long Does Curly Kale Take To Boil?

The stovetop can swiftly make kale using two different cooking methods, steaming and sauteing. Each gives very different taste experiences. If you like a more… Read More »Is It Better To Steam Or Boil Kale?

Before you begin, you’ll need to make sure that your kale plant is ready to harvest. You’ll know when it’s ready when it’s about 12… Read More »How Do You Know When Kale Is Ready To Eat?

For a bunch of whole leaves, it’s all about avoiding excess moisture. Wrap the bunch of kale in a layer of paper towels, and store… Read More »How Do You Keep Kale From Limping In The Fridge?

How to Massage Kale. Our go-to method: Add chopped kale to a large bowl and top with lemon juice and olive oil. Use clean hands… Read More »How Do You Knead Kale?

Consuming raw kale is more nutritious than baked kale. However, a March 2015 study published in the International Journal of Food Properties found that cooking… Read More »Is Baked Kale As Nutritious As Raw Kale?

Kale has 119% more iron than broccoli – kale has 1.6mg of iron per 100 grams and broccoli has 0.73mg of iron. Which is better… Read More »Does Kale Have More Iron Than Broccoli?

Kale has an earthy, strong taste that many people do enjoy. However, if you are one of the people who do not enjoy the earthy,… Read More »Does Kale Have A Funny Taste?