Kale

The blender does the “chewing” for you! Be sure to remove the tough center stem from kale leaves before adding them to your smoothie. They… Read More »Do You Eat Kale Stems In Smoothies?

Instructions Wash and pat dry your kale leaves. Cut the cucumber and apple into pieces small enough to fit through your juicer’s feeding tube. Then,… Read More »What Is The Best Way To Juice Kale?

Yes, you can feed the entire kale leaf into your juicer, including the stems. Be sure to wash the kale leaves first. Do you juice… Read More »Do You Juice The Whole Kale?

How Do You Get the Bitterness Out of Kale? Massage kale by rubbing it with your hands until it looks a little wilted and darker.… Read More »How Do You Get The Bitterness Out Of Kale?

Cooking Differences Similar to cabbage in terms of its toughness, kale takes longer to wilt than spinach and needs more time to soften in recipes… Read More »Does Kale Cook The Same As Spinach?

It’s important to keep kale well watered and fertilized. If rain is inconsistent, provide 1 to 1.5 inches of water each week (about 1 gallon… Read More »How Do You Take Care Of Kale?

Kale bolts during warmer weather after experiencing a bit of winter’s freezing temperatures. If the weather heats up rapidly in the spring, kale can start… Read More »Why Is My Kale Bolting?

Depending where you live, winter kale can be left in the open garden or grown in a season extender like a cold frame, mini hoop… Read More »What Do You Do With Kale In The Winter?

Kale flowers are not poisonous. You can pick them as soon as they appear and eat them raw or cook them—both ways are delicious. The… Read More »Can You Eat Kale Flowers?

That’s because crushing the leaves breaks down the cell walls of two important chemicals naturally present in kale—the myrosinase enzyme and glucosinolates. When those walls… Read More »Why Is My Garden Kale Bitter?