Konjac

Clocking in at a mere 2 g of carbs and 5 calories per 83 g serving, Haiku konjac noodles are perfect for keto-diet disciples who… Read More »Is Konjac Good For Keto?

The konjac plant grows in China, Southeast Asia, and Japan, and it contains very few digestible carbs, making it an excellent choice for keto dieters!… Read More »Is Konjac A Keto?

Konjac is water soluble and therefore aids digestion. It is able to help strengthen your digestive system, making it a great natural remedy for those… Read More »Is Konjac Good For Your Gut?

Konjac root contains about 40% glucomannan which ‘when it comes into water…can expand up to 17 times in size’ (1). This makes it an amazing… Read More »Is Konjac Root Good For Skin?

An eighteen-month temporary ban on mini-cup jellies containing konjac was recently announced, following a substantial number of deaths and near deaths overseas and in Australia.… Read More »Is Konjac Banned In The Us?

Glucomannan is a natural, water-soluble dietary fiber extracted from the roots of the elephant yam, also known as konjac. It’s available as a supplement, in… Read More »Is Glucomannan And Konjac The Same Thing?

Some people may experience mild side effects, such as bloating, flatulence, soft stools or diarrhea, but these negative effects are uncommon. Glucomannan can also reduce… Read More »Do Konjac Noodles Make You Gassy?

Several countries have banned the use of konjac because of the high incidence of bowel or throat obstruction. Children and pregnant or breastfeeding people should… Read More »Why Is Konjac Noodles Banned?

Shirataki noodles are long, white noodles. They are often called miracle noodles or konjac noodles. Are shirataki noodles made with konjac root? Shirataki noodles are… Read More »Is Shirataki And Konjac The Same?

Konjac grows in Japan, China and Southeast Asia. It contains very few digestible carbs — but most of its carbs come from glucomannan fiber. Is… Read More »Is Konjac A Carb?