Legumes

Fava Beans: With nearly 26.12 g/100 g, it’s the legume with the highest protein content. Fava beans are a nutritional powerhouse, providing ample carbohydrates, protein,… Read More »What Legume Has The Most Protein?

A coffee bean is part of a seed from the cherry of a Coffee Tree. While often referred to as a bean or a cherry… Read More »Are Coffee Beans Drupes?

Peanuts aren’t actually nuts (they’re legumes), and coffee beans aren’t really beans! Even though all beans are seeds, not all seeds are beans. Beans belong… Read More »Are Peanuts And Coffee Beans Related?

It is edible, but the pulp’s somewhat slimy texture makes it one fruit that most people would never want to simply pick and eat. The… Read More »Are Coffee Beans Food?

Even though the coffee beans are not technically beans, they are referred to as such because of their resemblance to true beans. The fruits; cherries… Read More »Why Are Coffee Beans Called Beans?

Surprise, surprise! You may or may not have known that coffee grows on a tree, and the beans are in fact, the pit of a… Read More »Are Coffee Beans Cherry Pits?

While caffeine is a great energy booster, it may also stimulate the urge to poop. Several studies have shown that it can activate contractions in… Read More »Is Caffeine A Laxative?

Here are 5 of its side effects: Gas. This one is pretty obvious and well publicised. Causes migraine in some people. Some people get intense… Read More »What Are The Disadvantages Of Eating Beans?

Look for soups that feature non-starchy vegetables such as green beans, carrots, and mushrooms, or diabetes-friendly starches such as beans, barley, and quinoa. Soups that… Read More »What Soup Is Good For Diabetics?

The bottom line Though they come in several varieties, cannellini beans tend to be the most popular. Due to their high fiber and protein content,… Read More »Which White Bean Is Healthiest?