Lemon Balm

A leaf can be chewed to freshen the breath or crushed and placed on a bug bite to help ease the itch. Our favorite use… Read More »Can You Chew On Lemon Balm Leaves?

Lemon balm, known scientifically as Melissa officinalis, is a non-toxic herb that can be used on dogs, cats, and even horses. Can lemon balm cause… Read More »Can Lemon Balm Make Dogs Sick?

As a result, L-Theanine is widely recommended by practitioners for those during times of stress and anxiety. Lemon balm has a long history of use… Read More »What Is L Theanine And Lemon Balm Used For?

Identification – 4/5 – Lemon balm is a member of the mint (lamiaceae) family, so easily identified by its square stems (twirl them round in… Read More »How Do You Identify A Lemon Balm Plant?

While ashwagandha helps you defend against the effects of chronic stress, Lemon Balm takes that to the next level and helps to fight the downward… Read More »Is Lemon Balm Better Than Ashwagandha?

Several studies show that lemon balm combined with other calming herbs (such as valerian, hops, and chamomile) helps reduce anxiety and promote sleep. Can you… Read More »Does Lemon Balm Help With Sleep?

They are easy to tell apart by their aroma, differences in pubescence, leaf shape, bloom arrangement, and their effect on most cats. Lemon balm has… Read More »How Can You Tell The Difference Between Lemon Balm And Catnip?

Relaxing herbs such as lemon balm, chamomile, and passion can offset the negative effects of glutamate by restoring its balance with gamma-aminobutyric acid (GABA). Does… Read More »Does Lemon Balm Lower Glutamate?

Lemon balm is an herb related to mint that’s often enjoyed as a tea. If you’re stressed, this adaptogen appears to help reduce anxiety and… Read More »Is Lemon Balm An Adaptogen?

What makes lemon balm so effective as an insect repellent is its high levels of a compound called citronellal. So rather than using toxic chemical… Read More »Does Lemon Balm Repel Flies?