Lemon balm is lovely to use on the skin for so many reasons, mainly due to its anti-inflammatory and anti-bacterial properties. Can you apply lemon… Read More »Can You Put Lemon Balm Essential Oil Directly On Skin?
Melissa oil, which is also known as lemon balm oil, is a member of the Lamicaceae (mint) family, and the oils are extracted by steam-distilling… Read More »Is Melissa Oil The Same As Lemon Balm Oil?
Lemon Balm is likely suitable for a low histamine diet. It is an herb from the mint family. Is Lemon balm an antihistamine? There… Read More »Is Lemon Balm High Histamine?
Research has shown that lemon balm extracts from specific varieties of leaves can decrease overall cortisol levels, thereby lowering anxiety and stress elements. It also… Read More »Does Lemon Balm Lower Cortisol?
Lemon Balm is a classic mildly cooling sour. Drying. It relaxing effect is beneficial for Vata. Its cooling effect is beneficial for Pitta. Is lemon… Read More »Is Lemon Balm Warming Or Cooling?
soothe an upset tummy (dyspepsia) and help with stomach cramps, acid reflux, vomiting and nausea; deal with bloating and excess gas; treat the symptoms of… Read More »Is Lemon Balm Good For Acid Reflux?
Most mints look similar and they all have square stems, which makes them pretty easy to identify, and if it smells like lemons then it’s… Read More »How Do You Identify Lemon Balm?
Lemon verbena produces a more intense lemon flavor and scent, but lemon balm emits a burst of zesty lemon scent with the slightest touch. Both… Read More »What’S The Difference Between Lemon And Lemon Balm?
It may help relieve indigestion If you experience frequent abdominal pain and discomfort, lemon balm may have a positive effect on your digestion. What is… Read More »Is Lemon Balm Tea Good For Digestion?
How does it work? It is proposed that lemon balm may work by increasing gamma-aminobutyric (GABA) levels in the brain. GABA is a mood regulator… Read More »How Does Lemon Balm Calm The Nervous System?