Lemon Balm

Several studies show that lemon balm combined with other calming herbs (such as valerian, hops, and chamomile) helps reduce anxiety and promote sleep. Can I… Read More »Does Lemon Balm Tea Help You Sleep?

Lemon balm is said to soothe symptoms of stress, help you to relax, and boost your mood. A 2004 study found that taking lemon balm… Read More »How Does Lemon Balm Make You Feel?

They help reduce fine lines and wrinkles to give you smoother and suppler skin while also improving your complexion. Lemon balm is also rich in… Read More »Is Lemon Balm Good For Wrinkles?

If your recipe calls for fresh lemon balm and you don’t have it then there here are some good substitutes: For each tablespoon needed substitute… Read More »What Can I Use To Substitute Lemon Balm?

Lemon balm (Melissa officinalis) is a lemon-scented herb that comes from the same family as mint. The herb is native to Europe, North Africa, and… Read More »Is Lemon Balm The Same As Lemon?

Like other mint family members, lemon balm has scalloped, oval- to heart-shaped leaves that grow opposite one another on square (four-sided) stems. Its leaves are… Read More »What Does Lemon Balm Look Like When Growing?

Organic lemon balm essential oil is steam distilled from the flowering plant Melissa officinalis. Also known as Melissa, lemon balm oil is a middle note… Read More »What Essential Oil Is Lemon Balm?

Use it in sweet recipes as substitute for lemon zest. The conversion isn’t exact – you’ll need more lemon balm but the idea is similar.… Read More »Can You Use Lemon Balm Instead Of Lemon Zest?

Culinary Uses While lemon verbena is often used as a seasoning for fruits and desserts, lemon balm is more often used for flavoring meats, fish… Read More »Can I Use Lemon Balm Instead Of Lemon Verbena?

Sauces and soups: Lemon balm can also act as a substitute for lemon peel in dishes like sauces and soups. Is lemon balm the same… Read More »Can You Substitute Lemon Balm For Lemon?