Lemon

The humble lemon found in every kitchen is actually a superfood packed with nutrients that can help you lose weight, get glowing skin and detoxify.… Read More »Are Lemons A Superfood?

Lemon juice decreased sitting systolic blood pressure at 5th, 15th and 30th minutes and decreased heart rate at 15th and 30th when compared to preintervention… Read More »Does Lemon Affect Heart Rate?

Enjoy Clear Skin and Fewer Wrinkles Starting your day off with a glass of lemon water has innumerable benefits, including increasing the amount of collagen… Read More »Is Lemon Water Good For Your Skin?

One full lemon, juiced, contains a little over 3 grams of carbohydrates. This means using one full lemon will break a fast. Can I eat… Read More »Does Eating A Whole Lemon Break A Fast?

Yes, you can put a whole lemon in your blender. Just make sure to cut it into quarters if you’re using a lower powered blender.… Read More »Can I Blend And Eat A Whole Lemon?

Rub them onto the dirty surface of your microwave or stovetop then wipe with a wet dish cloth. Dehydrate your peels for recipes and tea.… Read More »What Can You Do With Leftover Lemon Peels?

First of all, yes, it’s safe to eat lemon peels. They contain many vitamins, minerals, and fibers, so they are beneficial to your health. However,… Read More »Can You Eat Boiled Lemon Peels?

Do not brush your teeth straight after drinking lemon water. You should allow your teeth to re-mineralize for 1hour before brushing. Brushing your teeth whilst… Read More »Should I Brush My Teeth After Drinking Lemon Water?

It’s a myth that you can safely whiten teeth with lemon juice and baking soda. Unlike toothpaste, baking soda is abrasive and will wear away… Read More »Can Lemon Whiten Teeth?

Lemons are a good source of vitamin C but lemon juice is highly acidic and can cause erosion in tooth enamel over time. If you… Read More »Does Lemon Damage Teeth?