Lentils

Lentils are frequently cooked with strong spices, which can cause indigestion in some people. Lentils are a good source of potassium, however, too many lentils… Read More »Who Should Not Eat Lentils?

Thought to have originated in the Near East or Mediterranean area, lentils have been a source of sustenance for our ancestors since prehistoric times. They… Read More »Who Invented Lentils?

Although Genesis 25: 30, 34; II Samuel 17: 28, II Samuel 23:12, and Ezekiel 4:9 are the only references to this legume crop, it is… Read More »Does The Bible Mention Lentils?

Americans eat, per capita, a little more than a sixth of a pound of lentils a year, a fraction of what is eaten elsewhere. In… Read More »Do Americans Eat Lentils?

Indian. Lentils remain a staple in Middle Eastern and Indian diets, and are popular in cuisines throughout the world. What countries eat lentils? India, Pakistan… Read More »What Nationality Eats Lentils?

Lentils cook fairly quickly and make an amazing for breakfast. Not only do they taste great, but they are loaded with fiber and plant protein… Read More »Can I Eat Lentils For Breakfast?

Lentils are also a great source of “good” complex carbohydrates (as opposed to refined carbohydrates), which means your body digests them more slowly. This helps… Read More »Why Do I Feel So Good After Eating Lentils?

If you google “how to cook lentils” the typical recipe will instruct to bring a cup of lentils and three or four cups of water… Read More »How Long Does It Take To Cook Soaked Lentils?

Soaking lentils and legumes is not just great for better nutrient absorption, but it also helps in stimulating Amylase, which is a molecule that helps… Read More »Does Soaking Lentils Make Them Easier To Digest?

In general, use 2½ to 3 cups of water for every cup of lentils. Remember, no soaking is required for cooking lentils and to keep… Read More »How Much Water Do I Need For 1/2 Cup Of Lentils?