Lettuce

Look for brown or black leaves that indicate rotting. When the dark spots appear on multiple leaves in place of these colors, your lettuce is… Read More »What Does Rotten Lettuce Look Like?

45 calories. There are 45 calories in 1 head of small Iceberg Lettuce (Includes Crisphead Types). How many calories are in a small head of… Read More »How Many Calories Are In A Small Head Of Iceberg Lettuce?

There are 19 calories in a 1/4 medium head of Lettuce. How many calories are in a 1/4 head of iceberg lettuce? There are 27… Read More »How Many Calories Are In A 1/4 Head Of Lettuce?

For example, to prepare Caesar salad for a crowd of 100, start with about 20 pounds of romaine lettuce, which translates into 15 heads. How… Read More »How Much Lettuce Do I Need For 100 Side Salad?

There are 38 calories in a 1/2 head of medium Iceberg Lettuce (Includes Crisphead Types). How many calories are in an entire head of lettuce?… Read More »How Many Calories Are In A 1/2 Head Of Lettuce?

If you’re planning to serve your salad buffet-style, your sturdiest choices would be Romaine and iceberg lettuce. A medium-to-large head of iceberg should be enough… Read More »How Many Servings Are In A Head Of Iceberg Lettuce?

The word “lettuce” is probably derived from the Old French laitues (plural of laitue), meaning “milky,” referring to this plant. The Latin root word lac… Read More »Why Is Lettuce Called Lettuce?

Iceberg lettuce got its name from the fact that California growers shipped it covered with heaps of crushed ice in the 1920s. It had previously… Read More »Why Is It Called Iceberg Lettuce?

Lettuce was originally farmed by the ancient Egyptians, who transformed it from a plant whose seeds were used to obtain oil into an important food… Read More »What Plant Did Lettuce Come From?

In short: yes, most definitely! Most salad leaves contain essential nutrients and micronutrients such as vitamins, minerals, water and fibre. Plus, they are low in… Read More »Is Eating Lettuce By Itself Healthy?