Mung Beans

Mung beans are a good source of vitamins, such as vitamin B6, K and folate, as well as minerals, such as calcium, iron, magnesium, phosphorus… Read More »Do Mung Beans Have Vitamin K?

Both whole milk and mung bean are high in calcium. Mung bean has 4.3 times less saturated fat than whole milk. Mung bean has more… Read More »Is Mung Beans High In Calcium?

In particular, mung beans are an excellent source of vitamin B-9, also known as folate, which helps a person’s body make DNA. Folate is essential… Read More »Which Vitamin Is In Mung Beans?

Consumption of any of the raw sprouts including alfalfa, radish, beans and clover sprouts may lead to harmful effects. Consuming raw sprouts can cause food… Read More »What Sprouts Should Not Be Eaten Raw?

Virtually any recipe that calls for lentils can be duplicated using mung beans. Can mung beans be used instead of lentils? You might find yellow… Read More »Can I Replace Lentils With Mung Beans?

How to Grow Mung Bean Sprouts (Stepwise photos) Add half cup mung beans to a large bowl. Rub and rinse them well in lots of… Read More »How Long Do You Soak Mung Beans For Sprouting?

Use them as you would regular, unhulled, whole mung beans, but please note that there is no need to soak unhulled, split mung beans. They… Read More »Can I Use Whole Mung Beans Instead Of Split Mung Beans?

If exposed to a little bit of light when watering, the sprouts may develop a slightly pinkish tinge, which is harmless. If exposed to even… Read More »Why Do Mung Bean Sprouts Turn Pink?

What are split mung beans? Whole mung beans have green skin and are very tiny. During processing, the green skin is removed and split in… Read More »How Are Mung Beans Split?

Split mung beans are very easy to cook. The result is a soft bean which can be used in curries, wraps or for patties (our… Read More »Can You Split Whole Mung Beans?