Mung Beans

Popcorn is coming out by adding moong dal. This video is going viral on social media due to this miracle. History is witness that popcorn… Read More »Can You Make Popcorn Out Of Moong Dal?

TASTE • EDIBLE PARTS Mung bean sprouts are not grown to leaves. You can eat the whole sprout, including the thin, greenish hull. The hull… Read More »What Part Of The Mung Bean Do You Eat?

Whole Green Mung Beans can be eaten two ways – 1) Sprouted or 2) Cooked. Sprouting Green Mung Beans activates a live, power-packed food with… Read More »Can You Eat Whole Mung Beans?

“Beans and legumes are fiber-rich nutrient powerhouses and an excellent source of protein,” says Hopsecger. “One serving (1/2 cup cooked) of beans provides about 7… Read More »Do Beans Have More Protein Than Meat?

Yes, you can eat moong dal for weight loss on an almost daily basis. Since it is an easily digestible dal, that is also rich… Read More »Does Soaked Moong Help In Weight Loss?

Among all the lentils and beans, moong (green gram) is the lightest and easiest to digest. Is moong dal easy to digest? A 100 g… Read More »Is Moong Easy To Digest?

Wholegrain Basmati rice has the lowest GI (glycaemic index) of all rice types, which means once digested it releases its energy slowly keeping blood sugar… Read More »Which Rice Is Low Glycemic?

According to the International Glycemic Index Database, ripe bananas have a low GI of 51, with slightly under-ripe bananas even lower at 42; they have… Read More »What Is The Glycemic Index Of A Banana?

Mung Beans should be avoided on keto because they are very high in net carbs (11.55g of net carbs per 100g serving). It is important… Read More »Are Mung Beans High Carb?

As mentioned above, mung bean seeds are particularly rich in protein, containing about 20.97–31.32% protein content (6). Is mung beans a good source of protein?… Read More »Are Mung Beans High In Protein?