Mung Beans

Mung beans have a variety of wholesome, health-centric purposes including everything from relieving an upset stomach or cold sore to boosting the immune system with… Read More »Are Mung Beans Detoxifying?

They can be an excellent option to avoid acidity. Beans include green beans, navy beans, broad beans, mung bean sprouts, lima beans, pinto beans and… Read More »Is Mung Beans Good For Acid Reflux?

This warm season legume is a native of India and is still grown on a large acreage there. Often called green gram or golden gram… Read More »Where Do Mung Beans Come From?

Mung bean is high in calories and bean sprout has 91% less calories than mung bean – bean sprout has 30 calories per 100 grams… Read More »What Is The Difference Between Mung Beans And Bean Sprouts?

Mung beans (Vigna radiate) are a type of small, green legume in the Fabaceae or Leguminosae plant family (aka the pea family. What we know… Read More »What Are Mung Beans Made Of?

Fresh mung beans are darker than soya beans and their shape is more like tic tacs. Fresh soya beans are commonly known as ‘edamame’- bright… Read More »Are Mung Beans The Same As Edamame?

Kidney, navy, pinto, red, small white and mung beans as well as chickpeas, split peas, peanuts and clover sprouts also contain estrogenic compounds. Do mung… Read More »Do Mung Beans Contain Estrogen?

Soaking the beans in water for a few hours (or less) softens the dried beans and prepares them for cooking. This rehydration process also occurs… Read More »What Happens When Mung Beans Are Soaked In Water?

Why don’t my beans sprout? If the beans are too old, meaning they were harvested long time ago they won’t sprout. Also low quality beans… Read More »Why Didn’T My Mung Beans Sprout?

Mung beans provide 80% of the RDI for folate in one cooked cup (202 grams) (3). They’re also high in iron, protein and fiber, of… Read More »Are Mung Beans High In Iron?