Mung Beans

Mung beans are good because they supply protein and fiber and they protect the liver and you can eat them daily. Mung beans are popular… Read More »Can We Eat Mung Beans Everyday?

Mung beans offer a high concentration of magnesium in each bite! However, it would be a crime not to address the fact that mung beans… Read More »Is Mung Beans Good For Kidney Stones?

Boil mung beans for 40-60 minutes until softened, serve in moderation and occasionally. For the mung bean sprouts, they can be served raw or cooked… Read More »Can Dogs Eat Mung Beans?

The vitamins and minerals in mung beans provide three main benefits to humans. They support: bone health, blood health and blood pressure. Any person at… Read More »Is Mung Beans Good For Bones?

Unlike other types of beans, like the garden bean, mung beans do not contain lectin and can be eaten raw. They do not contain trisaccharides… Read More »What Happens If You Eat Raw Mung Beans?

Split mung beans have had their skin, ‘hulls’ removed. Whole mung beans still have their skin, ‘hulls’ on. When their skins have been removed it… Read More »What Is The Difference Between Mung Beans And Split Mung Beans?

Among all types of seeds, mung bean has been recommended as an alternative food for diabetic patients due to its high-fiber content and low-glycemic index… Read More »Is Mung Beans Good For Diabetics?

Mung beans and chickpeas (also called garbanzo beans) are both legumes. As such, they have similar nutritional content and benefits. Compared to mung beans, chickpeas… Read More »Are Mung Beans And Chickpeas The Same?

Mung beans actually contain a plethora of hair nourishing nutrients such as folate, zinc, selenium, silica, iron and vitamins A, B, C, B-7 (biotin) and… Read More »Is Mung Beans Good For Hair?

Mung beans are delicious, versatile and easy to add to your diet. They can be used in place of most other beans in dishes like… Read More »What Can Mung Beans Be Used For?