Mushrooms

Eating mushrooms more than twice a week could prevent memory and language problems occurring in the over-60s, research from Singapore suggests. A unique antioxidant present… Read More »Can Mushrooms Improve Memory?

Just like any other mushroom, shiitake mushroom is hard to digest when eaten raw. Cooked shiitake mushrooms – either grilled, dried, dehydrated or steaming are… Read More »Are Shiitake Mushrooms Easy To Digest?

Evidence from mostly small observational studies suggests that microdosing psilocybin, the psychoactive ingredient in magic mushrooms, can improve cognitive function and alleviate symptoms of depression… Read More »Do Mushrooms Help Anxiety?

Magic mushroom compound increases brain connectivity in people with depression. Psilocybin, the psychedelic compound found in magic mushrooms, helps to “open up” depressed people’s brains,… Read More »How Do Mushrooms Affect The Brain?

Mushroom extracts have been utilized in pre-clinical trials. Indeed, They have resulted in positive outcomes in terms of fatigue, joint discomfort, and inflammation. Can mushrooms… Read More »Are Mushrooms Good For Joint Pain?

They’re also rich in antioxidants, such as ergothioneine and selenium, which are both anti-inflammatory compounds. “Mushrooms are a great food to consume when you have… Read More »Are White Mushrooms Anti-Inflammatory?

Mushrooms are healthy because of the significant amount of dietary fiber, protein, amino acids, vitamins (including B1, B2, B12, C, D and E) and trace… Read More »Are Cooked Mushrooms Good For You?

Taking more than 60,000 International Units (IU) of vitamin D per day can cause toxicity. That’s the amount in 24 cups of portobello mushrooms exposed… Read More »What Happens If I Eat Too Much Mushrooms?

The consumption of raw or undercooked Shiitake mushrooms can lead to a dramatic rash known as “Shiitake mushroom dermatitis” or “Flagellate dermatitis.” Although striking, the… Read More »Can Mushrooms Cause A Body Rash?

And peppers, mushrooms and onions are all great sources of nutrients. For one, you’ll get plenty of vitamin C, a nutrient that helps promote healthy… Read More »Are Mushrooms And Onions Good For You?