Nutritious and versatile, beans (including black, white, navy, lima, pinto, and kidney) are chock-full of soluble fiber, magnesium, and potassium, all excellent ingredients for lowering… Read More »Are Navy Beans Good For High Blood Pressure?
Navy beans, also known as pea beans (named for their tiny round size), are one of a few different varieties of white beans. Other common… Read More »Can I Substitute Small White Beans For Navy Beans?
Substitute for Navy Beans You can substitute Great Northern Beans (larger) OR – White Kidney Beans (Canellini beans) OR – Flageolet beans. Can I replace… Read More »Can You Substitute White Kidney Beans For Navy Beans?
According to the FDA, many beans can be toxic if consumed raw or undercooked, including black, great Northern, kidney, and navy beans. Both Boyer and… Read More »Can You Eat Navy Beans Raw?
The green bean plants that produce navy beans may be either of the bush type or vining type, depending on which cultivar they are. Are… Read More »Do Navy Beans Come From Green Beans?
The biggest difference between navy and black beans is the taste. Black beans have a really typical bean flavor, while navy beans have a much… Read More »Do Black Beans Taste Like Navy Beans?
Overall, black beans are a delicious and nutritious food that can be enjoyed in various dishes. However, a few substitutes can be used if black… Read More »Can I Substitute Navy Beans For Black Beans?
The only important takeaway is that both navy and pinto beans are packed with vitamins and (mostly) minerals, and are healthy foods. Pinto beans do… Read More »Are Pinto Beans As Healthy As Navy Beans?
There’s almost no difference in the vitamin and mineral content of navy and kidney beans. What is the healthiest bean to eat? 9 Healthy Beans… Read More »Are Kidney Beans Healthier Than Navy Beans?
It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. It features… Read More »What Do Navy Beans Look Like?