Nutmeg

Yes, this amazing spice contains some essential minerals, and one of them is manganese which helps to break down fats. 4. What spice gets rid… Read More »Does Nutmeg Burn Fat?

Pregnancy and breast-feeding: Nutmeg is POSSIBLY UNSAFE when taken by mouth in doses larger than amounts found in foods when pregnant. It might cause miscarriages… Read More »Is Nutmeg Good For Pregnancy?

In Indian cuisine, nutmeg is added to savory spice blends like garam masala and curry powder, and is used in the preparation of various Indian… Read More »How Is Nutmeg Used In Indian Cooking?

Nutmeg (Myristica fragrans) is not a native spice of Italy but it is widely used in Italian cookery. Why is nutmeg used in Italian cooking?… Read More »Is Nutmeg Used In Italian Cooking?

Nutmeg is a tasty add-on for any creamy dish, from mac and cheese to potato gratin to creamed spinach. It’s delicious with buttered vegetables like… Read More »Does Nutmeg Go Well With Cheese?

Nutmeg and Diabetes There isn’t a lot of evidence linking nutmeg to improved diabetes control, at least at this point. However, in studies done in… Read More »Is Nutmeg Good For Diabetes?

Cinnamon has been shown to help regulate blood sugar levels and improve heart health, while nutmeg is a great source of antioxidants which can help… Read More »What Are The Benefits Of Cinnamon And Nutmeg?

Instructions Make an ordinary-strength cup of coffee using your favorite brew method. There are no rules, and whatever you usually make should work well. Add… Read More »How Do You Use Nutmeg In Coffee?

Nutmeg oil is a volatile essential oil from nutmeg (Myristica fragrans). The oil is colorless or light yellow and smells and tastes of nutmeg. It… Read More »Is Nutmeg Oil An Essential Oil?

Nutmeg. Herbs and Spices: Pairs really well with parsley, basil, rosemary, oregano, carsamom, cumin, anise, thyme, and dill. What flavors pair well with nutmeg? Nutmeg… Read More »What Spices Go Well With Nutmeg?